How to Diet with or Traditional Herbal Remedy

How to Diet with or Traditional Herbal Remedy - Women generally do not want to have a body fat. They will perform a variety of ways as long as the body becomes slim. But not all like that, for example, there are many people who are afraid to taking slimming , They are afraid because of side effects. For this time I will discuss about how a healthy diet without the aid of chemical berzat medicine course.

Herbs or Traditional has believed since the time of our ancestors. This is because our country is rich in spices - spices. Many of these plants are used for various treatments. But not only that, it turns out we can also make herb for slimming. So as to mix herbs themselves could accelerate the process means a natural diet , No strings attached again we go straight to the tips of his diet.

Healthy Diet How to Lose Weight Fast

How to Quickly and Naturally with Diet Making Herbal Remedy

1. Spices - spices

Material

Mash ingredients

Additive

Sweetener

1. 1 piece temugiring
2. 1 piece Turmeric
3. 1 piece Kencur
4. 1/2 Temulawak
5. 5 pieces Cloves Dried Flowers
6. 1/2 tbsp Fennel Tea
7. 1 piece Cinnamon
8. Lime
9. Honey
10. Gula Aren

The trick

• Peel and wash
• Mash of ingredients 1-4 together or let cepet blend may also deh but not too smooth
• Boil the ingredients that have been pounded into boiling water while adding cloves, fennel tea, cinnamon and brown sugar
• If it is input into the filter glasses
• just add the same deh honey lemon
• Drink a quarter cup each afternoon so the rest can drink every day disimpen

2. Noni

Material

Recipes Mengkudu

1. Noni
2. Myrtle Leaf
3. Temugiring bit

The trick

• Blend all ingredients together in a blender or made juice
• Add boiled water or mineral water
• Drink every morning before meal

3. Skin Pomegranate White

Material

Main Ingredients and Sweeteners

Spices 1

Spices 2

1. White pomegranate skin
2. 1/2 Majakani
3. 5 cloves Dried Flowers
4. 5 Kemukus
5. 1/2 Cabe Jawa
6. 1/2 tbsp fennel tea
7. 1 piece Cinnamon
8. 1 piece Turmeric
9. 1 piece Kencur
10. 1 piece Temulawak
11. Gula Aren
12. Honey
13. Lime

The trick

• Cut - cut white pomegranate skin
• Blend all spices that have been washed
• Prepare a boiling water and enter the results of earlier collisions and other input materials also crazy palm exception of honey and lemon
• Once all the ingredients have been cooked and left half Lift water then strain into a glass input
• Lalucampurkan palm sugar honey and lemon
• 1 day once sufficient drinking 1/4 cup

Remember ya do not feel the taste but feel the usefulness okay. Because you know it feels most definitely - at least as herbal medicine. so you do not have to worry remember if being willing to add sugar so sweet never add the white sugar but add the palm sugar.

Well if this food must be consumed when you are in Diet Program Lose Weight Fast.

Menu Makanan Diet

1. Spinach

Spinach

Spinach is believed to help the process of losing weight in a week's time as much as 5%. This is because spinach contain antioxidants that can improve leptin that will suppress our appetite. We eat enough spinach 3 to 4 bowls within 1 week. Do not believe? try deh itself.

2. Avocado

Avocado or Avucado

By eating avocados will also suppress our appetite. Because when you consume you will alpukan full faster. Besides avocados also helps reduce stress so that the belly fat that has accumulated due to stress can be decreased.

3. Wheat and Olive Oil

Olive oil

Wheat

Replace all food bread, and rice with wheat because it can eliminate body fat.

besides changing the cooking oil is also home to inyak olive because olive oil contains less fat and more healthy.

And many more set Menu Food and Beverages Other diet. In addition, to support the Diet tips above do some of the following

• Avoid a wide variety of foods that contain a lot of fat, reduce the consumption of carbohydrates in excess (habit of Indonesian people already eat noodles to eat bread tetep wrote less if you do not eat rice)

• Perbanyaklah drink tea to help the fat burning process is already piling up in the belly.

• Situp do before going to sleep for 30 minutes and did well after waking up

• Drink plenty of water because it will help accelerate full stomach

• Not too much snacking especially snacking when you're emotions

There he is Healthy Diet Tips to Making Natural Remedy , Easy is not it? be careful not easy to read but hard to do. because basically anything that is not as easy to talk, but you should still try harder in order to get the maximum results.

Thank you for visiting. Hopefully the above tips useful to you, do not forget to give your friends to share know this article and do not forget to ask likenya juganya. There are many other tips - tips health and beauty Other so wait ya next tips.

How to Diet with or Traditional Herbal Remedy 2015-09-02T04:12:00-07:00 Rating: 4.5 Diposkan Oleh: hanafisumenep