Table Cholesterol Content In Foods

Cholesterol , What is cholesterol? What is that explanation regarding cholesterol, the types of cholesterol and cholesterol in the body functions already explained in the previous article about "Function, Types, Symptoms, and How to Reduce High Cholesterol". Well, on this occasion we still will share information regarding the health of sepuat cholesterol is the cholesterol content in a food. The goal is to broaden the reader to be more careful in choosing your diet, especially for those of you who are already suffering from high cholesterol.

Information content cholesterol the food, we present in table form, for more details, you can immediately see table cholesterol content in the following foods:

Table Cholesterol Food

Description :

• Normal blood cholesterol: 160-200 mg
• High cholesterol will lead to diseases such as hypertension, heart disease, stroke.

From the table above we can see how the content of cholesterol in any food. So you can choose which diet is best for your consumption. Yes, although we know that most of the foods high in cholesterol were included into the category of food a delicious and difficult to avoid terntunya. But for those who suffer from diseases caused by high cholesterol, avoiding high cholesterol foods is obligatory. Because as we have seen, that high cholesterol can lead to various kinds of serious diseases, one of which is diabetes.

Thus information about table cholesterol content in food this. Although brief, hopefully can be useful. Thank you :)

Table Cholesterol Content In Foods 2015-08-30T19:29:00-07:00 Rating: 4.5 Diposkan Oleh: Unknown