Powerful Ways To Treat Gout Naturally

Powerful Ways To Treat Gout Naturally

Powerful Ways To Treat Gout Naturally - Hi pal inner, on previous occasions I've written an article about "17 Benefits of Bananas for Health"And this time we will discuss information about gout disease ranging from, What is gout? What causes gout? How timbulkarena symptoms of gout? How can I prevent gout? How do I treat gout? and the impact caused by gout. Rather than stare gradually let's find out what the heck it is uric acid?

Powerful Ways To Treat Gout Naturally

What it Uric Acid Disease?

In medical terms this illness is called by the name of gout is a disease that is caused by the buildup of excess uric acid in the body that can not afford not afford removed by the kidneys, causing uric acid crystals accumulate in the joints of our body.

What Causes Gout?

Things that can cause gout among which because too many foods with a high purine content. What's Purin?

Purine is one of the organic basic compounds that make up nucleic acids (acid nucleus of the cell) and included in the group of amino acids, the building-blocks of proteins. Purine substances can be found in all cells of the body and in almost every kind of food.

• Increased production of uric acid in the body can also be caused by drugs - drugs, obesity (obesity), hypertension, hyperlipidemia, and diabetes mellitus.
• Many foods with high levels of purine substances
• Furthermore purine substances to enter the body, and after that the purine substances are converted into uric acid in the metabolic process.
• If the levels of uric acid in the body increased, consequently kidneys will not be able to get rid of excess uric acid.
• As a result of excess uric acid crystals accumulate in the joints.
• Which eventually can cause pain in the joints, swollen joints, hot even stiffer.

In the event of severe cases, gout sufferers can not walk due to the joints ached all if the move. Bone around the joint can also be porous and experience of bone calcification.

Tips to Overcome Disease Uric Acid

As for some tips that can be done to reduce and cure gout is as follows:

• Increase consumption of foods containing high potassium such as bananas, potatoes, etc.
• Consumption of fruits that contain lots of vitamin C, such as oranges, strawberries, papaya etc.
• As for the type of fruit and vegetables that can treat gout example: dragon fruit, starfruit, ginger, pumpkin, mustard, lemon grass etc.
• Increase consumption of carbohydrate foods such as rice, cassava, yam etc.
• Reduce consumption of foods such as sugar, candy, cotton candy etc.
• Do not too often take aspirin if the headache
• Avoid working too hard to cause fatigue
• For those who are overweight (obesity), usually uric acid levels quickly rose but spending less, losing weight can be a solution diantanya diligently doing enough exercise orDiet OCD.
• It would be better if energy intake tailored to the needs of the body, for example, based on height and weight.

Those are some tips on how to cope with gout. Oh yes, you can also make some herbs that are believed and proved mercy in curing gout. So do not forget to keep visiting this blog for the next article I will share health info more interesting is about "How to Make Herbal Healing Potion Uric Acid"

Powerful Ways To Treat Gout Naturally 2015-07-25T21:09:00-07:00 Rating: 4.5 Diposkan Oleh: hanafisumenep