Stomach danger Buncit for Health

Stomach danger Buncit for Health - Having a distended stomach will make some people uncomfortable, especially in matters of dress because it must choose the type of clothing that cover the belly distended. Overcoming potbelly it is difficult if we do not know how. Not to mention the risk of obesity and overweight that could endanger life. Unfortunately, not many are aware that excess stomach fat also has its own hazardous to health risks. Even for some people who have an ideal body then still distended stomach could be exposed to health problems as well.

Stomach result Buncit

Causes potbelly itself usually comes from things that are considered trivial are usually carried out without us knowing it, like too much snacking, rarely sport etc. For those of you who are now his stomach was normal, you should keep your health with lifestyle and diet with regular exercise is also done routinely as measures to prevent a distended abdomen.

For those of you who already terlanjut have belly fat, bloated stomach immediately overcome now with some tips to shrink the stomach distended that I have shared earlier. If not, then you should be prepared to bear the risk due potbelly.

Here are some dangers have belly fat:

1. High cholesterol

Abdominal fat can turn into fatty acids in the body and can lead to the emergence of bad cholesterol and triglycerides. Free fatty acids also lead to reduced levels of good cholesterol in the body. Along with obesity in the abdomen and also damage to the arteries, bad cholesterol can bring some kinds of diseases that are dangerous to the health of the body such as heart disease, high blood pressure, or even stroke.

2. Decreased lung function - lung

Some researchers from the state of Finland found that the stomach is too big and the volume associated with decreased lung function - lung. Compared with a man who does not have a distended stomach, men who have excess abdominal fat is known to have a bad value when breathing test. If it continues - canal left as such it can cause narrowing of the airways and lead to chronic lung disease or asthma.

3. Damaging the body metabolise system

Fat accumulation that occurs in the body to produce hormones that inhibit metabolise system. This could change the insulin receptors in the body, so the body begins the trouble to regulate blood sugar levels. It can lead to diabetes in a person who has a distended abdomen.

4. Damage to the arteries

After penilitian in 2012, found a connection between excess fat on the abdomen or on stomach distended with arterial rigidity. Researchers observed two people with abdominal obesity and obesity in general, then found the result that the increase in the ratio of 0.1 in the waist fat can cause the risk of damage to the arteries. If left alone without being offered treatment could bring deadly diseases such as heart disease, and stroke.

5. Dementia and Alzheimer's Disease

Who would have thought that the excessive fat accumulated in the abdomen can menyebaban unique occurrence of some diseases such as Alzheimer's. In the 2010 study found that the amount of fat in the belly associated with decreased brain volume could eventually lead to brain diseases such as dementia and Alzheimer's.

Apparently a lot of diseases caused by a distended abdomen due to accumulate fat in the abdomen. Should get used to a healthy life and avoid some of the activities that make you more distended stomach. Delaying eat, eat something containing gas, to sleep after eating, rarely exercise, sitting too long and consuming junk food can also cause you more distended stomach due to accumulate fat. So try to live healthy by eating nutritious foods and regular exercise.

Sekain information we provide to you about danger potbelly , Hope can be useful reading for your life, and hopefully by reading this passage you can live healthier longer. Happy reading.

Stomach danger Buncit for Health 2015-08-22T17:34:00-07:00 Rating: 4.5 Diposkan Oleh: hanafisumenep